Its easier to maintain fitness than to rebuild it.

How many times have we looked at celebrities well into their 50’s and 60’s and “wow’d” at how healthy and youthful they look. I’m not talking about having a face […]

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Where did 8 glasses of water a day come from?

We have all been told at some point that proper hydration requires us to consume eight glasses of water a day. That works out to about two liters, which is […]

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Dr. Jamé on CBS with TruSculpt 3D

Dr. Heskett discusses the hottest new alternative for body sculpting with zero downtime.  Air date: 11/14/2017  

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All About Aging: What You Should Know

It’s no big secret that you’re getting older. It happens to everyone! Try as you might, you can’t slow down time. However, you may be surprised to hear that aging […]

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Add A LOT of Nutritional Bang with my 6 Favorite Mix-Ins!

  While most of the country is counting calories, I try to encourage my clients to look at the quality of what they are eating first. The reason is simple, […]

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Why are Soups so Nutritious?

    When I started doing long distance endurance hiking, I had to come up with food that was efficient to carry. So it needed to be high in nutrition, and […]

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Thermi 250

Thermi 250 is the newest, most powerful FDA approved technology to tighten the skin without discomfort or downtime. It’s almost a miracle.

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The Well Path Book

Every day I see women who are desperate to break the cycle of “diet” failure and the shame that goes along with it.

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Wellness

Taking a holistic approach to wellbeing allows me to create an individualized plan for each patient. There is no substitute for treating the WHOLE person in a thoughtful and expert way.

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The Well Path Program

Most diets don’t work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism.

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On the Edge of Creation – Leaning beyond your Fear

So I just got back after a whirlwind 2 day working trip to Los Angeles where I was asked to give my testimonial for a new anti-aging product. While I […]

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OxyGeneo®

Dr. Jamé Heskett is thrilled to be one of the first physicians in NYC to have Dermapen® technology as part of her arsenal to fight fine lines, skin laxity…

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